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Our Chiropractic Techniques

Dr. Jeff has learned a wide spectrum of techniques from his chiropractic education and his 15-plus years of experience. We may combine our chiropractic techniques with other methods, such as massage therapy, physiotherapy modalities, stretching and exercise or nutritional counseling to best meet your individual needs.

The primary adjusting techniques we use include:


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»


Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. read more»

Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal. read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»


Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction. read more»

Craniosacral Soft Tissue Work

Massage Therapy

Your muscles have memory. When you receive a chiropractic adjustment it alters your nervous system and re-educates it to hold a new pattern. Massage enables this process to speed up, getting you well faster.

Electrical Stimulation

We use this special type of low level electrical current to stimulate supporting muscles of your spine, reducing inflammation and spasm. read more»


Your feet are a main foundation for your body and need attention just like any other part does. This can be the underlying cause of bigger problems. We offer both custom and general orthotics options.

We also utilize heat, ice, therapeutic exercises, and nutritional counseling if we determine it would help you get back to optimal health.

Are you wondering if our methods could be exactly what you need to feel great? Give us a call to discuss your health today. (401) 822-3676