In our practice, we exceed our patients' expectations for great chiropractic care.

PATIENT REVIEWS

Count on our team to address your issues and answer all your questions.

CONTACT US
Collage showcasing chiropractic equipment and gentle pediatric care sessions in the clinic performed by Dr. Jeff Tosch.
Dr. Jeff Tosch D.C.

Chiropractor Coventry RI

Welcome to Four Winds Chiropractic, located in Coventry, Rhode Island!  Chiropractic is a life-changing approach to healthcare that considers the human body holistically to help you achieve your health and well-being goals. Please take a moment to see whether what we offer here at Four Winds Chiropractic can help you and your family achieve the well-being and health goals you have been looking for. This article is here to help you gain a basic understanding of how our Coventry RI chiropractors can help you and your family.

chiropractic care may help with...

BACK PAIN

HEADACHES

CARPAL TUNNEL

TMJ

Four Winds Chiropractic

Four Winds Chiropractic in lovely Coventry RI, is here to partner with you to assist you in your pursuit of optimal health. Our mission is to help you achieve your health goals by finding that balance between chiropractic adjustments, exercise, nutritional guidance, and stress management.  Dr. Jeff Tosch has 25 years of experience helping patients achieve their goals and live a more fulfilling lifestyle.

Collage showing spinal treatment, neck discomfort, and wellness-focused imagery for chiropractic care.

CAN YOUR HEALTH CONDITION BE HELPED WITH CHIROPRACTIC?

We believe in a very holistic approach to healthcare and how we can help your body adapt to its environment.  Patient education leads to much better outcomes in achieving the wellness and health goals you are looking to experience, which is why we are so passionate about it.  Western medicine views and treats age as a disease (how many times have you been told you're just getting older?), but here at FWC we don’t use that word because we are looking for those underlying issues that others don’t look for.  We look at how everything in your body and life is interconnected and functions together.

Effective chiropractic care goes beyond symptom relief. Our approach focuses on whole-person care by considering posture, movement patterns, lifestyle habits, stress level, and overall function.

Patients are educated about their condition and empowered to take an active role in their health through personalized treatment plans, movement and posture guidance, corrective and strengthening exercise, and lifestyle and ergonomic recommendations.

Chiropractic adjustments are designed to restore proper joint motion, reduce nerve irritation, improve range of motion and flexibility, which supports your body’s natural healing response by improving spinal function that can help your body adapt better to physical stress and daily demands.

Common Areas We Help

We use multiple strategies to manage chronic pain and offer a variety of safe, effective options with our team of providers. Areas of care include:

  • Wrist
  • Knee
  • Ankle
  • Shoulder
  • Elbow
  • Low Back
  • Hip
  • Feet
Discover-Areas-and-Conditions-We-Treat.png
Wrist

Wrist Pain, Arthritis, CMC Joint Pain

 Knee

Torn Meniscus, Arthritis, Jumpers Knee, Runners Knee, Chondromalacia Patella

 Ankle

Sprained Ankle, Arthritis

 Shoulder

Torn Rotator Cuff, Arthritis in the Shoulder, Labrum Tear, Bicep Tear, Impingement Syndrome

 Elbow

Golfers Elbow and Tennis Elbow

 Low Back

Chronic Low Back Pain

 Hip

Bone on bone hip osteoarthritis and hip bursitis

 Feet

Plantar Fasciitis, Joint Pain in the Toes, Achilles Tendonitis

MISSION STATEMENT

Patient-Centered. Empowering. Purpose-Driven.

We exist to educate, encourage, and equip our patients to take ownership of their health by restoring proper function and supporting the body’s natural healing processes.

Our care is rooted in respect for the body’s design and focused on helping each person move, heal, and live at their best.

WHAT WE VALUE

We believe healing happens best through:

  • Integrity & Trust — honest care and transparent communication
  • Whole-Person Care — addressing the body as an interconnected system
  • Respect for the Body’s Design — honoring how the body was created to function
  • Education & Empowerment — equipping patients to make informed decisions
  • Compassionate Service — care delivered with empathy and intention

WHY OUR APPROACH IS DIFFERENT?

At FWC it is my belief and philosophy that everything in our bodies is interconnected.  I don’t just look at symptoms but at the whole person.  For me, healing is mind, body, and soul, so it requires me to be an active listener. As much as you tell me what is bothering you, I am also listening to what you're not saying, which leads me to ask questions to help us achieve your goals.  I am also a faith-based practitioner, so I am not opposed to praying with you if that is your desire.

Our unique approach helps us evaluate and identify the underlying cause of your symptoms or other conditions, and treat you accordingly to enhance your care. I am a firm believer that, as much as I like seeing you, I don’t want to see you.  I expect positive changes within 3-4 visits, and if I don't see these, then we need to look deeper because we're missing something, and then we need to do some detective work. 

WHY DO I NEED CHIROPRACTIC CARE WHEN I’M NOT IN PAIN?

Chiropractic care is a natural, non-invasive approach to healthcare that focuses on restoring proper function to the spine, joints, and nervous system.  By addressing underlying mechanical and neurological stress, chiropractic care helps the body heal and function the way it was designed, and this happens before symptoms appear. Rather than masking symptoms with medication, chiropractic care works to correct dysfunction that may or can contribute to pain, stiffness, or limited mobility before it becomes an issue.  The spine protects the nervous system, which controls movement, sensation, and coordination throughout your body.  When spinal joints are restricted or not moving correctly, it can place stress on the surrounding muscles, joints, and nerves. 

We Empower You to Take Ownership of Your Health Through patient-centered chiropractic care, we restore proper function and support the body’s natural ability to heal—so you can move, live, and thrive with confidence.